*Fast Sloppy Joes

NOte: You can omit any vegetable that you do not want and recipe still taste great

1 pound lean ground turkey
1 red pepper
1 medium onion, chopped (1/2 cup)
1/4 cup chopped celery
1/4 cup shredded carrots
1/4 cup diced mushrooms
1 cup ketchup
1 tablespoon worcestershire sauce
1 teaspoon ground mustard
1/8 teaspoon pepper
6 whole wheat hamburger buns

1. Cook beef, onion. Then at celery, pepper, mushrooms and carrots in skillet over medium 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
2. Stir in remaining ingredients except buns. Heat to boiling: reduce heat. Simmer uncovered 10 to 15 minutes, stirring occasionally.
3. Fill buns with beef mixture.

THIS RECIPE ONLY FILLS 6 buns, double if needed.