*Buffalo Chicken

from realfoodrds.com

INGREDIENTS

*I quadruple this recipe when making for a friend and then gives yous about 12 servings

• ½ lb. boneless skinless chicken breast
• ½ lb. boneless skinless chicken thighs
• ⅓ cup hot pepper sauce (such as Frank's Red Hot)
• 2 Tbsp. ghee (may sub coconut oil)
• 1 Tbsp. coconut aminos
• ½ tsp. garlic powder
• ¼ tsp. cayenne (optional - adds more heat)
• 4 small baked sweet potatoes (about 7 oz. each uncooked)
• Homemade ranch dressing (optional)

DIRECTIONS

1. Place chicken in a slow cooker set on low.
2. In a small saucepan on medium-high heat, combine the hot sauce, ghee, coconut aminos, garlic powder and optional cayenne. Stir together and heat until ghee is melted.
3. Pour sauce into slow cooker.
4. Cook for 4-6 hour on low or until chicken is tender.
5. Remove chicken from slow cooker and shred with two forks. Return shredded chicken to slow cooker and toss with sauce.
6. Turn slow cooker to warm (or remain on low) until ready to serve.
7. Serve chicken in baked sweet potatoes and drizzle with ranch if desire.